Curry Roasted Chickpeas

M

mommytaylor

Guest
This is my favorite snack...yummy crunchy and healthy. Sometimes Chickpeas are labeled Garbanzo beans :wink7:

1 1/2 cups canned chickpeas, drained and rinsed
1/2 teaspoon curry powder
1/4 teaspoon cumin
1/8 teaspoon cayenne
1/4 teaspoon salt (optional)

Preheat oven to 400F. Combine all ingredients in a mixing bowl and mix well. Spray a baking sheet with canola oil and spread chickpeas out in a single layer. Bake, stirring every 15 minutes, until golden and crunchy, about 45-50 minutes. Cool completely before serving.

Makes 6 servings.
Per serving: 72 Calories
1g Total Fat
3g Protein
14g Carbohydrate
0mg Cholesterol
180mg Sodium
3g Fiber
Weight Watchers Core / 1 Point.
 
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