Vegtables Baked French Fries


Mod Of The Month March 2012 - The Grand Theft
Trader Group
Baked French Fries
1 large baking potato
1 tablespoon olive oil
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon onion powder
1. Preheat oven to 450
2. Cut potato into wedges. Mix olive oil, paprika, garlic powder, chili powder and onion powder together. Coat potatoes with oil/spice mixture and place on a baking sheet.
3. Bake for 45 minutes in preheated oven. I usually check my potatoes after 30 mins because sometimes they will start to burn.

This is how you can make low sodium Chili Powder:
3 T Paprika
2 t Oregano
1 t Cumin
1 t Turmeric
1 t Garlic Powder
1/4 t Cayenne

Mix well and store in an airtight container.