I shop at Publix (they double up to .50), Ingles (doubles up to .50) and Kroger (doubles up to .50). I also shop at CVS, occasionally RiteAid and Walgreens.
Cannot use expired coupons; can use IP coupons as long as not for free items or b#g#f. Do not want MIR coupons. I'll take just about any free coupons, as long it is not from my do not want list.
I live in Georgia; always looking for special Publix, Ingles or Kroger coupons.
I can send pphf, RME, cc or trade. When asking for pphf, RME, cc or stamps, please don't tell me to put a value on your coupons because only you can do that! Trading will go much faster if you tell me upfront what you want. 
Highlighted in red are the ones I REALLY NEED/WANT!
*** means I do not want to 'buy' but through a trade only. Marlboro Tobacco (as in snuff/dip) <--yuck....for my husband!
Grizzle (as in snuff/dip)
********Food********* Diet Stuff (and oatmeal...and bread...granola bars) Weight Watchers, only looking for ones that expire in 2009***
Quaker Oatmeal, any product (Instant Oatmeal only)
Quaker, any Quaker brand product $1/1 from home mailer
Flatout wraps <---
really really need Sara Lee bread/any product
Pepperidge Farm, garlic bread or any product
Diary/Cheese cheese, Kraft (wyb singles from All You mag or coupons for shredded cheese)
Kraft Deli Fresh Natural cheese slices, $/1
ice Cream, (no Dove's, no Stoneridge) prefer Blue Bunny or Ben & Jerry's Land o Lakes, eggnog or any product, that expire after 11/30/08 milk, any brand...$/1 or wyb
Fruit and Vegetables
Del-Monte canned fruit (100% in juice only, or if coupon says any)
Bush's beans, good for now***
Vlasic or Mt Olive, pickles
Lindsay olives (not the organic) good for now
produce, any produce, wyb or $/# (don't need the Kraft Dressing ones)
Fresh Express, $1/1
Birds Eye Frozen Vegetables or Steamfresh, always need these!
Pictsweet Frozen Vegetables, always need these!
Meat
Hormel Canadian bacon
turkey bacon, most brands (sorry, don't remember who makes out)
chicken, any brand
ground beef, any brand
Tyson, bagged chicken, $1/1 or better Tyson Anytizers <--- always in need of these Ball Park, hot dogs (good for now) Hillshire Farms Hearty Slices
Starkist Tuna pouches, $/2 or $/1 only
Perdue Shortcuts Chicken
Frozen/Dinner Kits Banquet frozen dinners (not for the sausages)
Totino Pizza (NOT the rolls, just the pizza) Hot Pockets <--- always need these Ore-Ida fries <---really need!
Boston Market frozen dinners,
no $1/5
PB and J Peter Pan, $1/1 or better good for now Smuckers Jams or Preserves, good for now Pasta
Newman's Own, any product, ONLY .50/NED spaghetti noodles, Mueller's or Barilla Drinks
Pepsi products, ounce bottles only no liters or cans
Coca-Cola products, ounce bottles only no liters or cans
A&W soda
IBC soda
Wyler's Light Crystal Light, either wyb or .50/1 NOT the .50/2 General Mills International (as in the latte/cappuccino mixes) Fuze drinks, only if after 8/31/08 Condiments Kraft Mayo
Ketchup, Heinz, Hunt's or Red Gold
Jack Daniels BBQ or Marinade
Other Food Stuff jell-o instant pudding, the instant boxes NOT the cups
jell-o pudding singles, that expire AFTER 8/31/08
Dannon yogurt, frees only
Yoplait yogurt, frees only
Sunkist Almond Accents, expires after 8/31/08
Nabisco Ritz Crackers
Nabisco Saltine Crackers
Keebler Club Crackers***
Jolly Time popcorn ********Non-Food******** Dog Food
Purina $4/1
Mighty Dog, free cans only
Bathroom Stuff (and beauty stuff) Scott's wipes (not TP, just the wet wipes) expire 2009 only
Charmin $1/1 Herbal Essences, shampoo/cond./styling aids $2/1 Dial body wash, not bar soap, (good for now) Gillette Mach 3 razors or refills (NOT disposable)
Gillette Fusion razors or refills
Schick Intuition, $4/1 (good for now) L'Oreal (for liquid cosmetics only), $2 or better NOT for the Bare Naturale Degree deod., mens at least $1/1
Degree deod., women (good for now)
Secret deod. at least $1/1 (good for now)
Dove deod. $1/1 (good for now) Aveeno, any product, $1.50/1 or better only
Nature Made, $3/1 or better
Durex $2/1 (not the IP ones)*** Cleaning Stuff/Laundry/Fresheners Electrosol, 3in1 Tabs only
Gain detergent or fabric sheets
Downy, frees or $1/1 or better only
Airwick or Lysol Freshmatic refills (if they'll ever exist!)
Restaraunts/fast food - valid in Georgia or all states, special coupons only no coupons from inserts
Applebee's
Taco Bell
Zaxby's
McDonalds
PappaJohns
Burger King
Long John Silvers
Captain D's
I cannot use or do not want:
anything baby or children
coffee or creamer (except for the Gen. Mills International Mixes)
any liquid Marinade (although seasoning is fine)
sunscreen or lotions
disposable razors
cover girl products
Revlon products
cookies (unless specified)
pet food (unless specified)
butter (unless specified)
granola bars (unless specified)
cereals (unless specified)
most beauty products (unless specified)
most health products (unless specified)
NO EXPIRED COUPONS!