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Thread: Bean burger recipe

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    Default Bean burger recipe

    Does anyone have a tried-and-true bean burger recipe that can be frozen? I have quite a surplus of black beans that I need to use. Thank you!

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    Default Re: Bean burger recipe

    Ingredients

    1 (16 ounce) can black beans, drained and rinsed
    1/2 green bell pepper, cut into 2 inch pieces
    1/2 onion, cut into wedges
    3 cloves garlic, peeled
    1 egg
    1 tablespoon chili powder
    1 tablespoon cumin
    1 teaspoon chili sauce or hot sauce
    1/2 cup bread crumbs


    Directions

    If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees and lightly oil a baking sheet. In a medium bowl, mash black beans with a fork until thick and pasty. In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans. In a small bowl, stir together egg, chili powder, cumin, and chili sauce. Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties. If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side. I prefer to grill but that is your choice.
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    Default Re: Bean burger recipe

    Can I freeze them?

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    Default Re: Bean burger recipe

    I have....and they turned out fine.
    $2012 in 2012 Challenge = To Date: $626.45

    Their MINE...All MINE....!!!! Tigger says....
    (With just a lil bit of EV going to MamaV)
    Meggers is right........we should all look that good in blue eyeshadow

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