SALAD OIL/VEGETABLE OIL
Canola Oil
Canola is the marketing name for oil that is obtained from rapeseeds. Bright yellow rape crops can be spotted in fields in many parts of Europe and North America. The oil is popular in Japan, China, and India and it is the most widely used oil in Canada. It is also popular in the northern United States and is gaining popularity throughout the remainder of the country.
Canola oil is also known as LEAR oil, or "Low Erucic Acid Rapeseed" oil. It has the lowest level of saturated fat of any edible oil and has one of the highest levels of heart-healthy monounsaturated fat. It also contains a high level of omega-3 fatty acids, which is a polyunsaturated fat that helps to decrease the risk of heart disease and lowers blood pressure. Because it is mildly flavored and inexpensively priced, canola oil is an excellent choice for cooking or baking, or as an ingredient for salad dressings.
Common Uses: frying, baking, salad dressings
Corn Oil
Corn oil is produced from the germ of corn kernels and it is very high in polyunsaturated fat. Refined corn oil is one of the best oils for frying because it has a high smoke point. It has a light golden color and is almost tasteless and odorless so it is also a good choice for baking. It can be used for salad dressings when oil with little or no taste is required. Corn oil is often used in the manufacture of margarine.
Common Uses: frying, baking, salad dressings, margarine and shortening production
Safflower Oil
The safflower, which is a member of the thistle family, grows to a height of 4 feet and is topped by beautiful yellow, gold, and orange flowers. It does well in arid climates due to its long taproot, which may reach 12 feet in length. The seeds of the safflower are used for the production of safflower oil, which has the highest level of polyunsaturated fat of any edible oil. It is low in saturated fat so it is considered to be a healthy all-purpose oil, however it contains a low level of monounsaturated fat and contains no vitamin E, so it is not as highly regarded nutritionally as many of the other edible oils. Refined safflower oil is excellent for sautéing, pan-frying, and deep-frying because of its very high smoke point. It is also suitable for salad dressings and it can be chilled without solidifying.
Common Uses: cooking, salad dressings, margarine production
Vegetable Oil
Vegetable oil usually consists of a highly refined blend of various oils such as soybean, corn, and sunflower or it may consist of only one type of oil. The label may or may not list the types of oil contained within the blend, so the consumer will often never know exactly what they are purchasing. The refining process usually results in oil that has a high smoke point and a color ranging from almost clear to golden yellow, but with very little taste or aroma. This makes vegetable oil a good all-purpose oil for sautéing, frying, and baking, but it should not be used as a condiment or for salad dressings.
Common Uses: cooking, baking
Storing Vegetable Oils:
Store in the pantry, unopened, up to 24 months
Once opened, store at room temperature up to 3-12 months
Tips: Certain oils are more delicate, and become rancid quickly. Refrigeration is not necessary, but store in a cool, dark place in a tightly sealed container.
The shelf life of a shortening or oil product depends a great deal on how it has been stored and handled. For the best results, products should be stored in a cool, dry place away from strong odors, direct sunlight, and sources of heat (stoves, dishwashers, and refrigerators).
If you live in a warm climate and prefer to refrigerate shortening and oil, keep in mind that refrigeration causes shortening to be more firm and oils to be thicker and look somewhat cloudy. Allowing the products to return to room temperature will bring their appearance back to normal and give you the best performance.
To help keep track of how long a container’s been opened, you might write the date on the package when you first break the seal. If you notice any change in color or appearance, or if oil develops an off odor or taste, it’s probably past its shelf life and shouldn’t be used.
MANUFACTURER CODES, Crisco
The manufacturing code is the date the product was made. It might look something like this:
4 122 420 0321.
The first number represents the year it was made. For instance, the 4 in our example code means it was made in 2004. A number 3 would mean it was made in 2003, 2 in 2002, and so on.
The next three numbers represent the day of the year the product was made. In our example, the 122 (or one hundred and twenty second day) is May 2 (May 1 during Leap Year).
The third set of numbers or letters are plant codes, which have nothing to do with the date.
Finally, the last four digits represent the time displayed in military time.


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