
Originally Posted by
isis
DH eats an egg omelet pretty much every morning for breakfast. Its 3 scrambled egg whites with a veggie mix I saute ahead of time & flash freeze on a cookie sheet, then break off and put in a container. When hubby wants eggs, I can scoop out about 1 cup and zap in the microwave to thaw before adding it to the eggs. anyway, its
1 container of chopped mushrooms, 1/2 chopped onion, 1 chopped bell pepper and 1/2 bag spinich. Of course, you don't have to do all those veggies, sometimes I just sautee onions & mushrooms for our eggs.
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