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Old 07-07-2009, 02:06:04 PM   #1
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Default Orange Peel Sauce... just like P.F. Chang's!

I love PF Changs orange peel chicken, but between the cost AND the nutritional value (or lack thereof, with a whopping 1090 calories and 60 grams of fat ), it's not something I indulge in regularly.

Fortunately, I found a recipe for the sauce. Made with unbreaded chicken breast and lots of veggies, my guilty sin has become a healthy pleasure!

PF. Chang’s Orange Peel Sauce

1 Tbsp. oil (can substitute cooking spray)
4 Green onions sliced
2 Tbsp. garlic, minced
1 can tomato sauce
2 Tbsp. chili garlic paste/puree (I like the brand China Bowl Select)
1 Tbsp. soy sauce
¼ c. sugar (can substitute splenda with great results)
Juice of ½ orange
Zest of 1 orange julienned
½ c. water
2 Tbsp. corn starch (you can omit this, but reduce the sauce a bit more to get to desired thickness)

Heat oil in pan. Add onions and garlic, sauté over medium heat until oil infused with flavor. Add other ingredients except water and cornstarch. Mix thoroughly and simmer for 2-3 minutes. Mix water and cornstarch into a slurry. Add to sauce mixture and bring to a boil.

Toss with boiled or steamed shrimp or 1 pound cooked chicken breast cut into bite-sized pieces. Can also add vegetables like broccoli, snow peas, or zucchini. Serve with steamed brown or white rice.

Enjoy!


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