Brown Rice Veggie Stir Fry (vegetarian and vegan friendly)

[mommytaylor]

Brown Rice Veggie Stir Fry
This recipe is vegetarian and vegan friendly.

Serves 4

1/4 cup water
1/4 cup reduced-sodium soy sauce
2 tablespoons olive oil
2 cups sliced zucchini
2 cups shredded cabbage
1 cup sliced fresh mushrooms
1 cup chopped onion
2 cups cooked brown rice
1/2 cup diced fresh tomato
1/2 cup grated carrot
1/4 cup slivered almonds

In a large skillet or wok, combine the water, soy sauce and oil. Add the zucchini, cabbage, mushrooms and onion; stir-fry for 4-5 minutes or until crisp-tender. Add the rice, tomato and carrot; stir-fry for 2-3 minutes or until heated through. Sprinkle with almonds.


It's whats for dinner tonight - and my carnivore DH loves it too.