LOW Carb Recipes

[angeleyeza]

low fat/carb Chicken tacos

low carb soft tortillas
1 lbs tyson chicken strips

bake in the oven or stove top your chciken strips you can use reg taco seasoning spinkled on your chicken strips ;)

chop up tomators, lettuce, and low carb/fat shred cheese

make taco as you like with your fav toppings

top with taco sauce, low carb/fat sour cream

enjoy!

[gem7]

Well, I tried the low carb diet this week. I cheated a few times but basically eliminated bread, potatoes, and rice. I had 3 beers this week that were not light beers and 1 glass of red wine. I did have 2 bites of white rice and refried beans. Are refried beans low carb? Oh, and I ate at McD's: one cheeseburger no bun and a side salad. Anyway, I managed to lose 10 pounds this week! I'm sure not every week will be like this b/c most of this was probably water weight and our AC is not working so I have spent the last 5 days in a constant state of sweat!

Others please let me know what your results have been doing this low carb thing!

The first couple of days all I thought about was food, stayed hungry, and ate a lot of snacks! but healthy snacks. Now on day 7, I don't feel the hunger pains and can manage to think of other things besides food, like how hot I am!!!

[gem7]

Oh, one more thing. How can I not miss 10 pounds? I can't tell at all that I've lost 10 pounds. I'm still 25 pounds away from my goal of 130, but I thought for sure I would miss those 10 pounds. Where did I lose them from? The back of my head?

[wealthybarney]

gem7-Congrats on your weight loss! 10# is a lot for one week.
Oh, I remember how the first week of Atkins made me hot as well---more difficult with no A/C!

Angeleyeza-I tried some low carb tortillas awhile back that I didn't care for.
What brand do you like?