2012 - Get/Keep Moving. What are your fitness goals for 2012 and what did you do today to achieve them?

[cody82414]

What are your fitness goals for 2012?
and how do plan to achieve them?

Let's encourage one another!!

[cody82414]

I am one of "those" people
who has a fabulous metabolism
and is as sedentary as is possible,
so I am "scrawny, yet soft"

My DH needs to lose about 60 pounds this year,
so together we are going to try to get fit.

Walking together is better than nothing, but gets boring, quick.
We tried the Wii here at his brothers house, and it's fun; so we are hoping to get one to break the monotony.

[MamaVader]

My goal for 2012 is the same as it was for 2011. Lose the weight, get healthy, etc...

Walked one mile today.

[cody82414]

me too = get healthier, better tone, more muscle.

estimating time I walked on the treadmill yesterday at 23 minutes
Fareaking timer quits on me.
Repeatedly

[kimandkathess]

I have a few goals in mind.

1) Lose 60 pounds
2) Get tone/fit internally and externally
3) start running
4) Be able to run a 5k

[cody82414]

I have a few goals in mind.

1) Lose 60 pounds
2) Get tone/fit internally and externally
3) start running
4) Be able to run a 5k

are you doing any plan, such as "couch potato to 5k"?

[cintinative]

Let's get this party started!!!

As before, this is a thread to help all of us stay on track with our fitness goals. Let's keep each other accountable and be fit in 2012!!!


Sunday--60 minutes Wii running
Monday--60 minutes Wii running

[cody82414]

30 minutes treadmill (ran 1, 2, 3 for a total of 6 minutes)

[jenrose]

Sunday: Snowmobiled (I'm sore!)
Today: Cleaned house ALL DAY! I don't have THAT many stairs but going up and down then all day long sure gives you a workout.

[kimandkathess]

are you doing any plan, such as "couch potato to 5k"?

Yes i plan to, when there is not so much snow :) I would like to lose a little weight first. I do have that app on my ipod