Weight Loss Challenge: 7/31-8/6 weigh-in

[kimandkathess]

Hello

I thought I might try something a little different for those of us who are trying to lose weight.

Right now there is not a wiki in personal challenges support forum and I thought this might be easier for everyone to post their weekly weight loss instead of using the long thread I started.

This also makes it easier for me to see who wants to continue to lose weight and to monitor goals/weights because I don't have a lot of time with my business right now.

So if you can, when you post your weight/weightloss/goals etc. please post like this.

Starting weight:
Current Weight:
Ultimate Goal Weight:
Mini goals :(Example be 175 bye 8/31)
self challenges: (example stop eating after 7 pm)

You can post bmi, body fat %, and whatever stats you would like.

I think this way we will be able to see who is actively participating and who needs the support based up participation.

I would still like to do the prizes at the end of the year.

I will start with my stats:
Unfortanatly.....

Starting Weight: 195
Currenting Weight: 194.6
Goal Weight:135
Mini Goal: to be 188lbs by August 31st
My challenge: To get up and workout every morning.

[Kim1013]

Starting weight: 178
Current weight: 161
Goal weight: 150
Mini goal: lose 5 more pounds by Oct. 1st
My challenge: to work out regularly and eat smaller portions and healthier foods

Current activities: Wii Sports - am really liking the boxing to relieve some of my pent up frustrations. Also the baseball training is a good workout and then I play the tennis for a cool down. I think I might look for a kick boxing DVD today.

[kimandkathess]

I was happy to get on the scale this morning and be 192.2...keep that coming!