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Thread: Desparate for suggestions

  1. #11
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    Default Re: Desparate for suggestions

    Sorry....CF means casein free. Casein is a milk protein found in dairy....so basically dairy free

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    Default Re: Desparate for suggestions

    My daughter is gluten intolerant. It's not easy. We have never catered to her wishes when it comes to what she eats. We make good, healthy gluten free meals & she eats them. If she doesn't choose to eat them, she waits till the next meal. When she's hungry, she'll eat. If you cater to them by buying/preparing only what they like, they have no motivation to change.

    Breakfast: gfcf waffles, fruit, applesauce, eggs, gf oatmeal, gf cereals especially the ones you can pick up with your fingers

    Lunch: corn tortillas with tuna or egg salad, gf crackers with the same, salads (thankfully she loves these now), fruit salad, hard boiled eggs, hebrew national hot dogs, baked beans, gfcf annies mac & cheese, amy's frozen gfcf pizza (the spinach one is good)

    Dinner: meats & veggies & rice or Lundberg has good couscous too.

    Simply put the food on the table in front of her. She'll eat when she's hungry provided you don't give her other stuff in between meals.
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  3. #13
    The Original Dinner Guru BAKING 3timesoccermom's Avatar
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    Default Re: Desparate for suggestions

    OK, thank you - that's what I suspected but want to be sure in case I can think of anything else.

    Quote Originally Posted by nagrom13 View Post
    Sorry....CF means casein free. Casein is a milk protein found in dairy....so basically dairy free
    Renee

  4. #14
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    Default Re: Desparate for suggestions

    Quote Originally Posted by nagrom13 View Post
    gluten free casein free (milk protein) so basically dairy free
    CF= Casein free

  5. #15
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    Default Re: Desparate for suggestions

    Yes very true...CF does not just mean dairy products! Many things contain casein!





    Quote Originally Posted by gatosqueak View Post
    CF= Casein free

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