WLC-I Challenge You to Give up a Vice for 7 Days

[Tammylane]

I challenge you to give up one of your favorite vices for the next 7 days. Exchange it for something good or better for you. Maybe exchange that 11:00 candy bar for a piece of fruit or a walk around the block or exchange a soft drink for a glass of water or green tea.

I'm cutting out coffee for the next seven days. I drink about 48 oz. of it every day. I'm exchanging it for 2 cups of hot green tea (still need the caffeine or it's going to be really ugly, really soon) and and extra 8 oz. of water.

Be sure to post your progress.

[KrazyKatie]

Let's see. My vice is sitting at my computer and eating snacks....

Instead, I will only drink water at my computer.

It's a start, right?

[kmmmom]

no diet cokes..... I drink 5 or 6 a day. I'll drink tea instead. Not great, but better. Cheaper and no artificial sweetners.

[kimandkathess]

I will give up eating little snacks at my computer and while watching t.v. instead I will chew on a peice of gum.