Wlc raok 7/14-7/21

[MamaVader]

Hi there, I would like to offer an RAOK for the following

This has been suggested a couple of times (thanks to great minds, Cindi and Emily) I think it is a very good idea.

Here is the deal, on Monday 7/14, post a mini-goal for yourself. It can be anything health/weight related. Commit to eating fruits/veggies, not eating junk food, not drinking sodas, exercising for 10 min or more every day, losing 2 lbs. You get the picture.

This is a mini goal for ONE WEEK ONLY. On Monday 7/21, post here if you accomplished your goal for the week. A winner will be randomly selected from the folks who accomplish their goal for the week.

I think this is a good chance for those of us who have been less than motivated lately (including myself) to get back in the game. Good luck to all!!

ETA: The deadline to post if you reached your goal has been extended to
Wednesday 7/23.
The winner will be randomly selected on 7/24...Good luck to all!

[puakinikini]

Great idea - I already know what mine will be, but I will wait until 7/14 to post!

[Cin42382]

I'm going to post mine now, since I realized this yesterday :)

My goal is: Drink at least 2 - 3 bottles of water each day.

This may seem silly, but I have kidney problems and I definitely don't drink enough water. I drink coffee and such but during the day I rarely drink anything. I honestly think this may be why I haven't lost any weight recently because I stopped forcing myself to drink water during the day.

Thanks so much Mama for posting this :)

[saving4earlyretirement]

I'm starting vacation on Wednesday the 16th, so not sure if I will be able to post how I did on the mini-challenge on the 21st, but want to participate!

My goal is to drink an equal amount of water as I do of soda while on vacation.

I'm good at stopping the soda at lunch time during a regular work day, but forget it when I'm on vacation - soda, soda, soda and hardly any water.

[MamaVader]

If you already know what you are going to do, you can go ahead and post it, and if not, be thinking of what you can do. Come on, you only have to commit for ONE WEEK!!

[MamaVader]

I am not in for the RAOK, but would like to post a goal anyway.

My goal is to walk at least one mile every single day this week.

[Cin42382]

Originally Posted by MamaVader I am not in for the RAOK, but would like to post a goal anyway. My goal is to walk at least one mile every single day this week.

Put yourself in :) If you win, I will send you one

[MamaVader]

Originally Posted by Cin42382 Put yourself in :) If you win, I will send you one

How nice :) Thank you! Where is everybody???????

[Cin42382]

Hiding from the cool kids...aka us (those who posted lol we are cool) :)~

[MamaVader]

Well frizzle-frazzle, I missed walking one day, so I am out for the RAOK, BUT I think
I am back on track for walking. How did everybody else do????

Ha ha...can I still be a cool kid? Can I, can I , huh huh??