
Originally Posted by
Smee
I have actually worked really hard to overcome a few anxieties so that I can at least function reasonably normally. I was so terrified of spiders that I twice jumped from moving vehicles and once waddled out of a public restroom with my pants around my ankles to get away from them. I hallucinated (I guess?) about them in that I frequently saw them on the ceiling over my head or on my pillow. I've had to make a very deliberate effort to work through it because my panic was actually dangerous. I'm still afraid, but I have mostly overcome the hallucinations and car-jumping panic. I can pretty much live and let live with them now, but I don't want to handle them or anything.
Despite years of trying, I have been unable to overcome my pork n' bean anxiety or topless toilet tank fear. They're ridiculous fears, I know, I know, but I'm trying. How it affects me is that I very rarely buy any canned vegetables at all (I buy frozen or fresh) because I avoid that aisle as much as possible lest I accidentally lock eyes on a can of pork n' beans, and I have turned down social functions if I knew they were on the menu. On the occasion I see them somewhere unexpectedly, I look away and sometimes try to pull or poke the dish away from the other food. My husband often fixes my plate for me so that I don't have to see or smell them and so that I don't do something stupid like burst into tears. Only my closest friends know-- I don't make a scene or request that a host change their menus or anything like that. Thankfully, my closest friends and family don't serve them at functions. What I'm doing to work on it is talk about it. Just talking about it makes my throat feel tight and makes me feel uncomfortable, so here's to message board therapy. I once mentioned it openly and a person surprised me with a big picture just as a goof, and at the time I swore I'd never mention it again. I was so upset (she never knew; I kept it to myself because, honestly, a fear of freaking pork n' beans is stupid and not something over which I'm willing to engage in battle).
The toilet tank thing-- I just plain don't go into a bathroom that has a missing tank lid. I'd pee my pants first, and I hate that I have that much fear. It's not something I have to deal with often. I guess the only problem I regularly have, and it's only an inconvenience, is that I can't install those little toilet freshener cleaner things.
For the most part, I try to overcome fears instead of letting them overcome me. I'm a work in progress.