Has anyone heard of and tried the WaterFall Diet?

[3timesoccermom]

Sorry I know nothing about that diet - there could be a good reason it's not widely known. Seems if it was super effective everyone would be talking about it.

Have you started any new meds the past couple of months? Sometimes those can be responsible.

Proteins are a natural diuretic too. Maybe have some tuna in the next day or 2.

[XUfan]

Did you check to see if your library has the book? That way, you could copy what you need, and not pay the $$ for the download.

[ELLE-TN]

Have you started any new meds the past couple of months? Sometimes those can be responsible.

Proteins are a natural diuretic too. Maybe have some tuna in the next day or 2.

Nope! I don't go to the dr LOL he actually griped at me and told me it was about time I came to see him. He said it had been 2008 since I'd been there but I swear I think he's wrong as it seems like only yesturday. He made me promise to come in for a pap SOON.

Did you check to see if your library has the book? That way, you could copy what you need, and not pay the $$ for the download.

just found this on the net today while researching possible causes and remedies I will check on Monday first thing believe me.

[abond0017]

Totally NOT trying to scare you, but did your doc say anything about testing your heart? A few heart problems cause water retention in the legs, ankles, & feet. I would just want all the bases covered if it were me...that is why I bring it up.

[ELLE-TN]

Totally NOT trying to scare you, but did your doc say anything about testing your heart? A few heart problems cause water retention in the legs, ankles, & feet. I would just want all the bases covered if it were me...that is why I bring it up.

Not scaring me at all I already knew that which is one reason I finally went to the doctor.

I get my blood work back tomorrow we'll see what it says.

[abond0017]

Not scaring me at all I already knew that which is one reason I finally went to the doctor.

I get my blood work back tomorrow we'll see what it says.

That is good. Well, sounds like your doc has all the bases covered. Hopefully, the results give you an answer. Good luck. I'll keep my fingers crossed that it isn't anything too serious.