I will never feel bad for eating McDonalds again...

[CW&M Mom]

Cause at least they don't have the saltiest restaurant foods out there.

They only made the list once...for a breakfast meal. Seriously folk...check out the entire list and see how much salt you have been eating..

30 Saltiest Foods in America | Eat This, Not That

[hburnette3]

WOW!
check out #1

1. Saltiest Food in America

P.F. Chang’s Wok Charred Beef

10,045 milligrams sodium
850 calories
30 g fat (15 g saturated)
Sodium Equivalent = 31 Slabs of Hormel Canadian Style Bacon
Here are a few things with less salt than this sodium-sunk beef blowout: 244 Saltine crackers, 40 bags of Funyuns, 175 cups of Newman's Butter popcorn, and 28 orders of McDonald's large French fries. It’s shocking that one of Chang’s leanest dishes is a huge strip steak, normally a heavy hunk of beef. It’s also abnormally low in sodium—at least for a restaurant whose entire menu is awash in salt.

[CW&M Mom]

WOW!
check out #1

No kidding!!
Might as well get one of those morton containers of salt...and chug the thing down

[jenrose]

All I have to say is I'm glad I don't like Panera Bread or PF Changs. The only item listed I think that I would ever eat is the Burger King meal and the Subway sandwich (however I have never had either of those even).

[3timesoccermom]

Gulp. I've had about 5 Taco Bell Grilled Stuft Burritos in my life but I guess that's it for me. The only thing on the list that I've had.

[Merczilla]

I've never eaten any of those...except the Burger King Chesseburger and fries...and it's been ages since I had one. lol Don't have most of those restaurants up here. Have you ever looked at those Jimmy Dean bowl things in the freezer case? I call those "Heart Attack in a Bowl". Between the sodium and fat contents, you can feel your arteries hardening. Those Bob Evans things aren't any better.

I'm a label reader and have been for a long time. There's not processed food I buy as they all seem to have nasties in them....sodium, saturated fats, TVP, MSG, HFCS.....it's pretty difficult to buy anything that doesn't have one or more of them in it.

[~~Who,Me?~~]

I've never eaten any of those things. But I do really like PF Changs. I don't get those dishes but would imagine that my favorites (Chang's spicy chicken and lettuce wraps) are probably almost as bad. PF Changs has gotten way too expensive recently anyway. Now I have two reasons to not go.

[momof2inohio]

Ick. I have never had any of the items listed. I do love PF Changs though. I always get the almond/cashew chicken. One more reason to not eat out as much.

[oceanbreeze]

wow is that nasty. i wish that someone would try to regulate the menu's and push for healthier recipes than what is out there currently. Even if you aren't on a diet or watching any intake...there is no value of eating anything that salt riddled.

[sbp]

well dang, I shouldn't have looked at this list, because now I'm hungry!! lol


I guess I haven't done that badly, I've only even the BF burger and fries and #28 Pizza Hut's supreme pan pizza!