Re: WIC: How the program has changed I am in Ohio and Exclusively breastfeeding. Each I am getting (I think- this is from memory and this is the first month I am getting this package):
- 4 milks
- 2 juices
- 16 oz whole grains (about 1 loaf of bread)
- 30 oz tuna (6 cans)
- 64 oz canned beans (I think like 4 cans)
- 2 lbs cheese
- 36 oz cereal
- 1 jar PB
- $10 fruit/veggie voucher
- 2 cartons of Eggs
Seriously, It helps SO much to get WIC. I know some people who complain about the cereals and all that, but I am so grateful. (Sure, I do like my cocoa crispies, but healthy cereals are good, too). I love all the changes they have made and I am so happy we can use coupons with the fruit and veggie vouchers. That will stretch it so much further. |