Re: Red Dye #40 and behavior? I have managed to eliminate most food dyes, especially red, from my kids' menu. My son would go absolutely crazy after eating any items with artificial colors.
He no longer eats:
chocolate pudding (homemade from the box or pre-packaged)
M&M's or any other colored candy
Froot Loops or any cereal with artificial colors
fruit snacks like Betty Crocker, etc
Original Kraft Mac & Cheese
Jello
Popsicles (unless made from fruit)
The list goes on!
I also try not to buy anything with artificial flavoring, especially Vanillin. It's derived usually either from petrochemicals or is a waste by-product of paper processing (tree) products. Yuck!
I also try not to buy too many things with preservatives. BHA, BHT and TBHQ are all bad and are derived from petroleum products also. But it is hard to eliminate everything when I have a picky eater. I can always tell when he has had something with dyes in it at a friend's house. He comes home acting like a Tasmanian devil.
Oh, I also don't give him diet soda, not that he drinks much soda to begin with. But most diet sodas have aspartame (Nutrasweet) in them and the aspartame has the same effect on him as the dyes. Fortunately, he has told me he doesn't like how he feels after drinking a diet soda, makes him feel "funny", so it was very easy to eliminate those altogether.
Honestly, I'd rather have my kids eat old-fashioned natural sugar. Sugar doesn't make my kids crazy, just the un-natural, artificial crap does.
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