Re: Black Bean Brownies (2 WW Points each!)
Originally Posted by MrsPinecone 1 box brownie mix
1 can (15 oz) black beans
Open the can of black beans, rinse well. With beans back in the can, add enough water to cover beans. Put in blender or food processor and puree. Add puree to brownie mix, and then bake according to package directions.
You DO NOT add the eggs or oil that the recipe calls for, JUST the black bean puree!
Makes 20 brownies-- 2 Weight Watcher Points each!
These are pretty rich and fudgy, and DH couldn't tell that they weren't "regular" brownies. They have lots of protein and fiber, too. | This sounds so good! I have some kitchen ignoramus questions, which I would appreciate if someone could help answer.
When you rinse the black beans, how exactly do you do that? Do you put them in a mesh strainer, rinse in kitchen sink, and then let them drip drain for a while? Do you have to also let them drain and dry on a paper towel, before you add water, puree it, and put with brownie mix? And I assume that's to get rid of the saltiness, right?
If you don't use packaged brownie mix, but make it from scratch, does this recipe still work? Do you just sub in the black bean puree for any eggs or oil in the recipe?
Thanks in advance if anyone can help answer. |