Just use less is what I've heard. We have a HE washer and when I was using regular detergent (I've been trying homemade for a couple months) I just used the smallest amount for the type of detergent. That sounds confusing, but basically say the cap has 3 marks for different amounts, we use the one with the least amount. We've never had troubles. My parents, who have had their HE washer for several years more than we have had ours, do the same thing and have never had troubles. In fact, it was the place they bought theirs at that told them how to use regular detergent.
If when you pull your clothes out they are still sudsy/soapy, you know you've used too much. It is my understanding that the big concern with HE washer's and regular detergent is that the washer's use a lot less water than the recommended detergent amounts account for. So if you use what you are used to using in a regular washer, you end up with lots of sudsy soap that doesn't get washed away. And if you get too much sudsy/soapy build up it can harm your HE washer (something like using dish soap in a dishwasher instead of dishwasher detergent).
My problem, however, is figuring out how much softener to use! Course, when I use up this batch I'm going to try some homemade alternatives as well.
Good luck!


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