Hi feyz. Whether what you cook in the crockpot is healthy or not depends mostly on the ingredients. If you use healthy things and lean meat then you should have no problem. The crock pot is really good for cooking things long and slow on low heat, particularly cuts of meat that might otherwise be tough like a roast.
Crockpots are a favorite of working moms/dads because they can assemble the ingredients early, even the night before in some cases, then just turn on the crock before they leave for work. I would recommend you use one a few times while you are around to keep an eye on it to get an idea about the temperatures it cooks with first. Some cook hotter than others, and vice versa. Also, to make it even easier you can buy bags to line the crock with to make cleaning up afterward easier.
I am almost certain there's an area on HCW that has crockpot or slow cooker recipes. You may need to dig around. It also might be worthwhile for you to check out a couple of library books on crock cooking to get some recipe ideas.
OK??


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All except the lid, the big heavy pot doesn't need to be cleaned, just toss the liner! Those liners are made of the same material that oven cooking bags are made of only they are meant to fit the crock pots, large oval included.
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