Positive reinforcement. Example - I got some cheap shampoo at Target and immediately got a Target gift card. The immediate reward makes it seem more worthwhile than if you have to mail things off and wait for a rebate. And, if I had more coupons, I'd go and do it again.
And, don't beat yourself up. Do the best you can. I get frustrated when I "miss" a coupon, or let a good one expire but it's about saving money, not (usually) a life or death situation.


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whats the easiest way to get back in the swing of things?? 

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