I agree about the repetition in the Copps ads. They could probably print the whole ad on four pages if they didn't relist so much stuff.
I'm an east-sider and prefer Copps. I do make a Sam's trip about twice a month and hop over to Woodman's maybe once a month. Woodman's has good deals on snack crackers and they always have lots of peelies/display coupons. I also prefer woodman's produce. It doesn't look as fancy as copps/festival, but everything stays fresh longer -- I think it's because they don't have those sprayers that keep it wet (and add weight/cost).