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Thread: What ingredients do you put in your smoothie?

  1. 03-02-2009, 12:20:20 PM #1
    Doreen
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    CHEF What ingredients do you put in your smoothie?

    Here's what we make:

    cup Fz. Dole Strawberries
    1/2 Banana
    Store Brand Yogurt
    1 scoop protein powder
    splash of orange juice
    splash of milk
    8 oz. of water

    What ingredients do you put in your smoothie?
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  2. 03-02-2009, 12:23:47 PM #2
    angeleyeza
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    Default Re: What ingredients do you put in your smoothie?

    1-carb smart yogurt from Dannon
    1- C fresh fruit or frozen fruit
    2 tbs granola low fat
    1 c ice cubes
    1 c super skim milk
    My Kids Emilee and Stormyare my world. ..Have you Hugged yourself Today?
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